MyProtein Creatine Monohydrate (250 g) is a neutral-tasting creatine monohydrate powder designed to support your strength, power, and high-intensity workouts.

Its formula is simple : 100% creatine monohydrate, with no flavoring, no added sugar, and no unnecessary active ingredients. Each 3.4 g serving provides 3,400 mg of creatine monohydrate, including 3,000 mg of creatine. This dosage helps you reach the recommended 3 g of creatine per day—a dose recognized for improving physical performance during successive sets of very intense, short-duration exercises.

It’s therefore a great supplement ifyou do weight training, cross-training, explosive sports, or any discipline involving repeated exertion. Its neutral taste makes it easy to use every day. You can mix it with water, milk, a plant-based beverage, a whey shake, an intra-workout drink, or even a smoothie. It has virtually no effect on the taste of your drink, making it easy to incorporate into your routine without getting tired of it. 

MyProtein recommends taking 1 serving per day. The powder can be mixed with about 200 to 300 ml of liquid.

MyProtein’s Creatine Monohydrate (250 g) is available in several flavors to easily vary your daily intake: Berry Burst, Blue Raspberry, Tropical, and Unflavored. The unflavored version keeps it simple, while the flavored versions let you enjoy your creatine simply mixed with water, with a fruitier taste.

It’s a simple, effective, and economical option if you want pure creatine that’s easy to measure out and take every day—whether on workout days or rest days.