Electrolytes and hydration

Electrolytes play an essential role in maintaining your body's water balance and proper functioning. These electrically charged minerals, such as sodium, potassium and magnesium, act as key regulators, ensuring optimal hydration and the proper functioning of muscles and the nervous system.

When you engage in physical activities, particularly those generating heavy sweating, you lose these electrolytes. Replacing them becomes crucial to avoid dehydration, muscle cramps and maintain overall performance.

So maintaining an adequate electrolyte balance and ensuring sufficient hydration are key to supporting your physical well-being and performance, whether during a training session or in everyday life.


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11 product(s)

-30€ | CODE : FITA30

BCAA + GLUTAMINE (450G)
Superset Nutrition

bcaa + glutamine (450g)

44 Avis

Your BCAAs enriched with electrolytes, sodium and vitamin C


Price €34.90
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