Weight training
Weight loss
Fitness
Sports Performance
Top Sellers
Whey Advanced
Zero Isolate
Mass Advanced
BCAA Hardcore
Top Ventes
Redburn Hardcore
Redburn Ladies
Gel Redburn
Top Ventes
Vita Max
Omega 3 Max
Arthro Max
-30€ | CODE : FITA30
-30€ | CODE : FITA30
Fitadium Write your review
Summer Fit Challenge program
The complete e-book for your summer fit body!
0 Avis
- 4-week sports program
- 17 ultra-healthy recipes
- 70+ pages of tips and tricks
Current offer
Enjoy a £30 discount on purchases over £200 + free delivery! CODE: FITA30
TERMS
close*Offer can only be combined with crossed-out prices, valid until 7 October 2025 at 9:30 a.m. - While stocks last.
Free shippingfrom 80€ of purchase (See details)
+3 million parcelsPrepared by us
Customer review 4.7/5+32,000 verified reviews
Delivery information
closeLivraison en France métropolitaine
◉ Point relais - DPD : 4,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - DPD Predict : 6,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - Chronopost livraison Express : 9,90€ pour tout montant d’achat, garanti livré en 1j ouvré avant 13h
Livraison en Corse et Monaco
◉ Point relais - SO COLISSIMO : 4,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 6,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Belgique
◉ Point relais - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - DPD Predict : 8,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Europe (hors Suisse, Andorre, Liechtenstein)
◉ Domicile - DPD Predict : En fonction du poids du colis, livré en 2 à 5j ouvrables*
Livraison à l’étranger
◉ Domicile - SO COLISSIMO : En fonction du poids du colis, livré en 3 à 11j ouvrables*
*Délai moyen constaté
What is the Summer Fit Challenge?
The Summer Fit Challenge is a complete 4-week sports and nutrition program in the form of an e-book. Designed by our coaching and nutrition experts, the program is suitable for beginners and experienced athletes alike. But of course, some special features have been added for the bravest among you. All in all, over 70 pages of guidance to help you achieve your dream body!
What's inside?
Diet is 70% of the work!
It's a well-known fact that no matter how hard you train, if you don't eat properly, the results won't follow. That's why Summer Fit Challenge has an entire section devoted to nutrition. Inside, you'll find an eating plan adapted to men and women , as well as numerous nutritional tips . Our nutritionist has prepared 17 detailed recipes for healthy breakfasts , snacks, lunches and gourmet dinners. Finally, to help you achieve optimum results, we've added a complete shopping list to fill your fridge with healthy products.
No bread, no gain!
Now that you've learned all about nutrition, it's time to work up a sweat with your training plan. In this section, you'll find a 4-week training program consisting of 3 to 4 sessions mixing muscle strengthening and cardio-training. Depending on the session, you'll work your upper body, lower body, abs or full-body. To help you achieve your goal, we've also added special HIIT sessions. The Summer Fit Challenge doesn't require any restrictions, as it can be done in the gym, outdoors or at home. However, we've added a list of accessories that you might find useful during your workouts. Finally, you'll need to fill in a measurement chart to track your progress, as the results on the scale do not reflect your physical results.
The Summer Fit Challenge is a sports and nutritional program to be carried out over 4 weeks for optimum results.
Once you've received your order confirmation, you'll receive an e-mail with a link you need to click to get your Summer Fit Challenge program.
The Summer Fit Challenge program includes:
A nutrition section with :
- Tips for a healthy diet
- A food plan
- A shopping list
- 17 detailed meal recipes (breakfasts, snacks, lunches and dinners)
A training section with :
- The equipment you'll need for your workouts
- Supplements recommended by our coaches
- Tips on how to get the most out of your workouts
- A measurement chart
- A 4-week training program
- All detailed movements as well as warm-up and stretching exercises
The information contained herein is not intended to address any health concerns. If you experience pain or other problems, you should consult a doctor. In the event of a medical emergency, contact your doctor or nearest hospital immediately.
Before starting the Summer Fit Challenge, it is important to make sure that your state of health permits physical exertion. If in doubt, consult your doctor.
These recommendations are not a substitute for personal or medical advice from a health professional.
-
Products from the same category
