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-€20 | CODE: BA20
-€20 | CODE: BA20
Baouw Write your review
Salted energy compote (90g)
A practical, efficient choice
0 reviews
- With electrolytes
- Up to 114 kcal
- Between fruity and savoury
Current offer
€20 offered with any purchase of €150 or more! CODE: BA20
TERMS
close*Offer not combinable, valid until 01/13/2026 at 09:30 AM – While stocks last.
Order before 4 p.m. Same-day shipping, fast delivery within 48 hours.
Free shippingfrom 80€ of purchase
+3 million parcelsPrepared by us
Customer review 4.7/5+32,000 verified reviews
Delivery information
closeLivraison en France métropolitaine
◉ DPD Pickup: $4.91 (free for purchases over $80), delivered in 1 to 2 business days*
◉ DPD Predict: $6.90 (free for orders over $80), delivered in 1 to 2 business days*
◉ Chronopost Pickup: €7.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
◉ Chronopost: €9.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
Delivery to Corsica and Monaco
◉ Colissimo Pickup: $4.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ Colissimo: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
Delivery in Belgium
◉ DPD Pickup: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ DPD Predict: $8.90 (free for orders over $80), delivered in 2 to 3 business days*
*Average time observed (modified)
Salted energy compotes from Baouw salted energy compotes offer an original taste experience and meet the energy needs of athletes during moderate to intense exertion. They let you alternate between fruity and salty flavors, adding a touch of diversity to avoid fatigue during exercise.
Their rapidly assimilated carbohydrates are the perfect complement to energy bars and gels, guaranteeing a balanced energy intake throughout the activity. Their fluid texture makes them easy to consume, especially when chewing becomes difficult during exercise.
Designed for long-duration activities, these compotes provide up to 114 kcal per portion, with a blend ofessential electrolytes (sodium, potassium, calcium, magnesium) to optimize hydration and recovery.
Available in two original, gourmet recipes:
- Sweet potato, carrot and timut pepper
- Peas, celery and coriander
Whether for intense training or a more leisurely outing, these compotes are the perfect ally for effective, tasty sports nutrition.
Net weight : 90 gAn average of one purée every 30 minutes for intense efforts.
An average of one purée every 60 minutes for longer efforts.
Also suitable as a healthy snack.
Nutritional information Sweet potato carrot timul pepper
Serving size: 90 g
| Per 100 g | Per 90 g | |
|---|---|---|
| Energy kJ (kcal) | 536 kJ (128 kcal) | 480 kJ (114 kcal) |
| Fat content - of which saturated fatty acids | 4,8 g 0,7 g | 4,3 g 0,6 g |
| Carbohydrates - of which sugars | 19 g 4,7 g | 17 g 4,2 g |
| Fiber | 1,2 g | 1 g |
| Protein | 1,5 g | 1,4 g |
| Salt | 1,14 g | 1,02 g |
| Total electrolytes | 780 mg | 702 mg |
| Of which sodium | 442 mg | 398 mg |
| Of which potassium | 291 mg | 262 mg |
| Of which calcium | 27 mg of which | 24 mg |
| Of which magnesium | 20 mg | 18 mg |
Ingredients Sweet potato carrot timut pepper: Sweet potato puree* 73.27%, orange juice*, carrot puree* 6.65%, sweet potato flour* 4.89%, extra virgin olive oil*, passion fruit juice*, guerande salt 0.5%, tarragon powder*, turmeric powder*, timut pepper powder* 0.05%, lemon juice concentrate*.
* Organically grown ingredients.
Nutritional informations Pea celery coriander
Serving size: 90 g
| Per 100 g | Per 90 g | |
|---|---|---|
| Energy kJ (kcal) | 472 kJ (113 kcal) | 431 kJ (103 kcal) |
| Fat content - of which saturated fatty acids | 4,9 g 0,7 g | 4,4 g 0,6 g |
| Carbohydrates - of which sugars | 13 g 4,6 g | 12 g 4,1 g |
| Fiber | 0,9 g | 0,8 g |
| Protein | 3,7 g | 3,4 g |
| Salt | 0,51 g | 0,46 g |
| Total electrolytes | 326 mg | 293 mg |
| Of which sodium | 200 mg | 180 mg |
| Of which potassium | 104 mg of which | 94 mg |
| Of which calcium | 14 mg | 13 mg |
| Of which magnesium | 7 mg | 6 mg |
Ingredients Pea celery coriander: pea puree* 57.15%, kiwi puree*, celery juice* 10%, extra virgin olive oil* 5%, tapioca starch*, guerande salt 0.5%, horseradish powder*, coriander powder* 0.15%, mint juice*, lemon juice concentrate*.
* Organic ingredients.
Consume as part of a varied, balanced diet. Best consumed before: see print. Store in a dry, dark place. Excessive consumption of this product may have laxative effects.
Allergens: Produced in a factory processing eggs, milk proteins, gluten, peanuts, soya and shellfish ingredients.
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