-30€ | CODE : FITA30
GU ENERGY GEL (1 x 32G)
22 g of carbohydrates per gel!
- Ideal for endurance sports
- 2 sources of carbohydrates
- Electrolytes and BCAAs
Enjoy a £30 discount on purchases over £200 + free delivery! CODE: FITA30
TERMS
close*Offer can only be combined with crossed-out prices, valid until 7 October 2025 at 9:30 a.m. - While stocks last.

from 80€ of purchase (See details)

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closeLivraison en France métropolitaine
◉ Point relais - DPD : 4,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - DPD Predict : 6,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - Chronopost livraison Express : 9,90€ pour tout montant d’achat, garanti livré en 1j ouvré avant 13h
Livraison en Corse et Monaco
◉ Point relais - SO COLISSIMO : 4,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 6,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Belgique
◉ Point relais - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - DPD Predict : 8,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Europe (hors Suisse, Andorre, Liechtenstein)
◉ Domicile - DPD Predict : En fonction du poids du colis, livré en 2 à 5j ouvrables*
Livraison à l’étranger
◉ Domicile - SO COLISSIMO : En fonction du poids du colis, livré en 3 à 11j ouvrables*
*Délai moyen constaté
GU Energy Gels (32g) have been created for people who train regularly and enjoy endurance-type competitions.
Each 32g gel provides 100kcal for a total of 22g of carbohydrates. The energy-rich preparation comes in a portable, easy-to-carry format, designed to support the energy demands of any duration or activity.
Each sachet features a dual source of carbohydrates: maltodextrin and fructose, which help maximize carbohydrate absorption and utilization while improving digestion.
The GU Energy Gel formula also contains electrolytes essential for the proper functioning of the body, nervous system and muscles, such as sodium, one of the most important yet widely excreted in perspiration.
They also contain branched-chain amino acids (leucine, valine, isoleucine) which help reduce fatigue and lessen muscle damage.
Product bonus: 100% vegan ingredients!
Available in several gourmet or fruity flavors: Chocolate, Vanilla, Espresso, Salted Watermelon, Lemon, Strawberry-Banana.
Net weight : 32 gTake 1 gel 15 minutes before exercise, then 1 gel every 45 minutes during exercise.
Composition Salted watermelon fragrance :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Lipids | 0g | |
Carbohydrates | 23g | |
of which sugars | 6g | |
Protein | 0g | |
Salt | 313mg | |
Potassium | 35mg | |
Caffeine | 20mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Ingredients Salted WatermelonMaltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, valine, natural flavour, gellan gum, isoleucine, sunflower oil, preservatives (sodium benzoate, potassium sorbate), green tea extract (leaf) (contains caffeine).
Composition Orange Mandarin fragrance :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Lipids | 0g | |
Carbohydrates | 23g | |
of which sugars | 6g | |
Protein | 0g | |
Salt | 138mg | |
Potassium | 35mg | |
Caffeine | 20mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Ingredients Mandarin orange maltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, valine, natural flavor, gellan gum, isoleucine, sunflower oil, preservatives (sodium benzoate, potassium sorbate), green tea extract (leaf) (contains caffeine), natural color (paprika extract).
Composition Parfum Expresso :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Lipids | 0g | |
Carbohydrates | 22g | |
of which sugars | 7g | |
Protein | 0g | |
Salt | 150mg | |
Potassium | 40mg | |
Caffeine | 40mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Expresso ingredientsMaltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, valine, natural flavour, gellan gum, isoleucine, sunflower oil, preservatives (sodium benzoate, potassium sorbate), green tea extract (leaf) (contains caffeine).
Composition Lemon fragrance :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Lipids | 0g | |
Carbohydrates | 23g | |
of which sugars | 6g | |
Protein | 0g | |
Salt | 138mg | |
Potassium | 30mg | |
Caffeine | 0mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Ingredients LemonMaltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, valine, natural flavour, gellan gum, isoleucine, sunflower oil, preservatives (sodium benzoate, potassium sorbate).
Composition Chocolate Fragrance :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Fat (of which saturated 1g) | 1,5g | |
Carbohydrates | 21g | |
of which sugars | 7g | |
Protein | 0g | |
Salt | 125mg | |
Potassium | 60mg | |
Caffeine | 20mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Ingredients ChocolateMaltodextrin, water, fructose, organic cocoa liquor, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, calcium chloride, pectin powder, sea salt, valine, natural flavour, gellan gum, isoleucine, sunflower oil, preservatives (sodium benzoate, potassium sorbate), green tea extract (leaf) (contains caffeine).
Composition Banana Strawberry Fragrance :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Lipids | 0g | |
Carbohydrates | 22g | |
of which sugars | 6g | |
Protein | 0g | |
Salt | 138mg | |
Potassium | 35mg | |
Caffeine | 0mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Ingredients Banana Strawberry maltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, valine, natural flavour, gellan gum, isoleucine, sunflower oil, preservatives (sodium benzoate, potassium sorbate), fruit and vegetable juice (for color).
Composition Parfum Tri-berry :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Lipids | 0g | |
Carbohydrates | 23g | |
of which sugars | 6g | |
Protein | 0g | |
Salt | 138mg | |
Potassium | 30mg | |
Caffeine | 20mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Ingredients Tri-berryMaltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, valine, natural flavour, gellan gum, isoleucine, sunflower oil, preservatives (sodium benzoate, potassium sorbate), green tea extract (leaf) (contains caffeine).
Composition Salted caramel fragrance :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Lipids | 0g | |
Carbohydrates | 22g | |
of which sugars | 7g | |
Protein | 0g | |
Salt | 313mg | |
Potassium | 40mg | |
Caffeine | 20mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Ingredients Salted CaramelMaltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, valine, natural flavour, gellan gum, isoleucine, sunflower oil, preservatives (sodium benzoate, potassium sorbate), green tea extract (leaf) (contains caffeine).
Composition Vanilla fragrance :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Lipids | 0g | |
Carbohydrates | 22g | |
of which sugars | 7g | |
Protein | 0g | |
Salt | 150mg | |
Potassium | 40mg | |
Caffeine | 20mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Ingredients Vanilla : maltodextrin, water, fructose, leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, valine, natural flavour, gellan gum, isoleucine, sunflower oil, preservatives (sodium benzoate, potassium sorbate), green tea extract (leaf) (contains caffeine).
Composition Cola Fragrance :
For 32g | ||
---|---|---|
Kilocalories | 100kcal | |
Lipids | 0g | |
Carbohydrates | 22g | |
of which sugars | 7g | |
Protein | 0g | |
Salt | 150mg | |
Potassium | 40mg | |
Caffeine | 40mg | |
L-Leucine | 385mg | |
L-Valine | 50mg | |
L-Isoleucine | 15mg |
Ingredients ColaMaltodextrin, water, fructose, L-leucine, natural flavour, citric acid, potassium citrate, sodium citrate, green tea extract (leaf) (contains caffeine), fruit and vegetable juice (color), calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium-chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
Consume as part of a varied, balanced diet. Best consumed before: see print. Store in a dry place with little light.
Allergens: Produced in a factory processing eggs, milk proteins, gluten, peanuts and soya.
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