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-30€ | CODE : FITA30
Blackfriars Write your review
Box of Flapjacks (25x110g)
Oatmeal bar
2 Avis
- Satisfies hunger
- Excellent source of energy
- Suitable for vegetarians
Current offer
Enjoy a £30 discount on purchases over £200 + free delivery! CODE: FITA30
TERMS
close*Offer can only be combined with crossed-out prices, valid until 7 October 2025 at 9:30 a.m. - While stocks last.
Free shippingfrom 80€ of purchase (See details)
+3 million parcelsPrepared by us
Customer review 4.7/5+32,000 verified reviews
Delivery information
closeLivraison en France métropolitaine
◉ Point relais - DPD : 4,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - DPD Predict : 6,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - Chronopost livraison Express : 9,90€ pour tout montant d’achat, garanti livré en 1j ouvré avant 13h
Livraison en Corse et Monaco
◉ Point relais - SO COLISSIMO : 4,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 6,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Belgique
◉ Point relais - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - DPD Predict : 8,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Europe (hors Suisse, Andorre, Liechtenstein)
◉ Domicile - DPD Predict : En fonction du poids du colis, livré en 2 à 5j ouvrables*
Livraison à l’étranger
◉ Domicile - SO COLISSIMO : En fonction du poids du colis, livré en 3 à 11j ouvrables*
*Délai moyen constaté
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-30€ | CODE : FITA30
-30€ | CODE : FITA30
-30€ | CODE : FITA30
Box of Flapjacks (25x110g) is a product from the English brand Blackfriars with oats, fiber and vegetable proteins, which will provide you with a large quantity of calories for an intense energy intake.
These 110g bars are excellent loads of carbohydrates and calories. Carbohydrates are your primary source of energy, so they'll help you restore your muscle glycogen stores. Oatmeal is a perfect energy source of complex, slowly-absorbed carbohydrates. Oats also contain valuable health allies, such as beta-glucans, effective in regulating two important metabolic activities: cholesterol and glucose. What's more, the properties of oats are very good for the body, providing vitamins B1 and B2, a high level of fiber and an excellent source of vegetable protein.
Flapjacks bars are ideal as a snack, providing quality energy before, during or after training. They are also particularly suitable for endurance sports, marathons or intensive training requiring large quantities of carbohydrates.
Box of Flapjacks (25x110g) is also suitable for vegetarians.
Available in a range of flavors to delight the taste buds: Original, Chocolate, Chocolate extreme, Yoghurt, Apple & Raspberry and Black Cherry.
Net weight : 25x110gEat one Flapkacks bar a day as a pre- or post-workout snack, depending on your energy needs.
Apple & Raspberry nutritional information
Serving size: 110 g
| Per 100 g (%AR) | For 110 g (%AR) | |
|---|---|---|
| Kilocalories | 1931 kJ (23%) / 462 kcal (23%) | 2124 kJ (25%) / 508 kcal (25%) |
| Fats and oils | 21 g (30%) | 23 g (33%) |
| - of which saturated fats | 7,7 g (39%) | 8,5 g (43%) |
| Carbohydrates | 60 g (23%) | 66 g (25%) |
| - of which Sugar | 25 g (28%) | 28 g (31%) |
| Protein | 6 g (12%) | 6 g (12%) |
| Fibers | 4,4 g | 4,8 g |
| Salt | 0,7 g (12%) | 0,77 g (13%) |
Ingredients Apple & Raspberry : Oats, margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavoring), partially inverted sugar syrup, sugar, raspberry & apple jam filling (5%) (sugar, apple, glucose syrup, gelling agent (E440), coloring (E163), acidity regulator (E330,E331c), natural flavoring).
Nutritional information Apricot
Serving size: 110 g
| Per 100 g (%AR) | For 110 g (%AR) | |
|---|---|---|
| Kilocalories | 1760 kJ (21%) / 421 kcal (21%) | 1936 kJ (23%) / 463 kcal (23%) |
| Fats and oils | 20 g (29%) | 22 g (31%) |
| - of which saturated fats | 9,3 g (47%) | 10 g (50%) |
| Carbohydrates | 59 g (23%) | 65 g (25%) |
| - of which Sugar | 26 g (29%) | 29 g (32%) |
| Protein | 5 g (10%) | 6 g (12%) |
| Fibers | 6,1 g | 6,7 g |
| Salt | 0,05 g (1%) | 0,06 g (1%) |
Ingredients Apricot : Oats, margarine (palm oil, palm kernel oil, rapeseed oil, water, salt, emulsifier (E475), natural flavour), partially invert sugar syrup, dried apricots (9%) (apricots, rice flour, preservatives (Sulphur dioxide (E220), sugar.
Nutritional information Black cherry
Serving size: 110 g
| Per 100 g (%AR) | For 110 g (%AR) | |
|---|---|---|
| Kilocalories | 1963 kJ (23%) / 469 kcal (23%) | 2159 kJ (26%) / 516 kcal (26%) |
| Fats and oils | 22 g (31%) | 24 g (34%) |
| - of which saturated fats | 11 g (55%) | 12 g (60%) |
| Carbohydrates | 62 g (24%) | 68 g (26%) |
| - of which Sugar | 34 g (38%) | 37 g (41%) |
| Protein | 5 g (10%) | 5 g (10%) |
| Fibers | 3,2 g | 3,5 g |
| Salt | 0,5 g (8%) | 0,55 g (9%) |
Ingredients Black cherry : Oats, margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavouring), white chocolate coating (15%) (sugar, vegetable oils (palm kernel oil, palm oil), whey powder (milk), flour wheat(flour wheat, calcium carbonate, iron, niacin, thiamine), emulsifier (potassium lecithin) soy), flavoring), partially inverted sugar syrup, blackcurrant-flavored caramel glaze (9%) (sugar, vegetable oils (rapeseed oil, palm oil), glucose syrup, water, skim milk powder, emulsifiers (E471, E492), flavouring, salt, acidity regulator (E330), preservative (E202), color (azorubin*, E133)), candied cherries (cherries, glucose-fructose syrup, color (E163), flavouring, acidity regulator (E330), preservative (sulfur dioxide(E220)), sugar, vermicelli (powdered sugar (sugar, potato starch), non-hydrogenated vegetable fat (palm fat), corn starch, defatted cocoa powder, emulsifier (E322)), glaze (glazing agent (E904, acaciagum), sugar), flavour, color (E163).* Azorubine: May have adverse effects on activity and attention in children.
Nutritional information Chocolate
Serving size: 110 g
| Per 100 g (%AR) | For 110 g (%AR) | |
|---|---|---|
| Kilocalories | 1999 kJ (24%) / 478 kcal (24%) | 2199 kJ (26%) / 526 kcal (26%) |
| Fats and oils | 24 g (34%) | 26 g (37%) |
| - of which saturated fats | 11 g (55%) | 12 g (60%) |
| Carbohydrates | 58 g (22%) | 64 g (25%) |
| - of which Sugar | 26 g (29%) | 29 g (32%) |
| Protein | 6 g (12%) | 6 g (12%) |
| Fibers | 4 g | 4,4 g |
| Salt | 0,57 g (10%) | 0,63 g (11%) |
Ingredients Chocolate : Oats, margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavouring), chocolate flavour coating (14%) (sugar, vegetable oils (palm kernel oil, palm oil), whey powder (milk), low-fat cocoa powder, flour wheat (flour wheat, calcium carbonate, iron, niacin, thiamine), emulsifier (lecithin soy, e476), flavorings), partially inverted sugar syrup, sugar.
Nutritional information Chocolate extreme
Serving size: 110 g
| Per 100 g (%AR) | For 110 g (%AR) | |
|---|---|---|
| Kilocalories | 1996 kJ (24%) / 477 kcal (24%) | 2196 kJ (26%) / 525 kcal (26%) |
| Fats and oils | 23 g (33%) | 25 g (36%) |
| - of which saturated fats | 10 g (50%) | 11 g (55%) |
| Carbohydrates | 60 g (23%) | 66 g (25%) |
| - of which Sugar | 30 g (33%) | 33 g (37%) |
| Protein | 5 g (10%) | 6 g (12%) |
| Fibers | 3,7 g | 4,1 g |
| Salt | 0,57 g (10%) | 0,63 g (11%) |
Ingredients Chocolate extreme: Oats, margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavor), white chocolate flavor topping (13%) (sugar, vegetable oils (palm kernel oil, palm oil), whey powder (milk), flour wheat (flour wheat, calcium carbonate, iron, niacin, thiamine), emulsifier (potassium lecithin) soy), flavouring), partially inverted sugar syrup, chocolate-flavoured caramel coating (9%) (sugar, vegetable oils (rapeseed oil, palm oil), glucose syrup, water, low-fat cocoa powder, emulsifier (E471, E492, E322 (soy)), color (E150d), acidity regulator (E575), salt, preservatives (E202), flavouring),sugar
Nutritional information Original
Serving size: 110 g
| Per 100 g (%AR) | For 110 g (%AR) | |
|---|---|---|
| Kilocalories | 1966 kJ (23%) / 470 kcal (24%) | 2163 kJ (26%) / 517 kcal (26%) |
| Fats and oils | 22 g (31%) | 24 g (34%) |
| - of which saturated fats | 8,2 g (41%) | 9 g (45%) |
| Carbohydrates | 59 g (23%) | 65 g (25%) |
| - of which Sugar | 23 g (26%) | 25 g (28%) |
| Protein | 6 g (12%) | 6 g (12%) |
| Fibers | 4,6 g | 5,1 g |
| Salt | 0,61 g (10%) | 0,67 g (11%) |
Original ingredients: Oats, margarine (palm oil, rapeseed oil, water, salt)[0 g, 0%*]Emulsifier (E475), natural flavor, flavor), partially inverted sugar syrup, sugar.
Yoghurt nutritional information
Serving size: 110 g
| Per 100 g (%AR) | For 110 g (%AR) | |
|---|---|---|
| Kilocalories | 2014 kJ (24%) / 481 kcal (24%) | 2215 kJ (26%) / 529 kcal (26%) |
| Fats and oils | 24 g (34%) | 26 g (37%) |
| - of which saturated fats | 11 g (55%) | 12 g (60%) |
| Carbohydrates | 59 g (23%) | 65 g (25%) |
| - of which Sugar | 28 g (31%) | 31 g (34%) |
| Protein | 6 g (12%) | 6 g (12%) |
| Fibers | 3,9 g | 4,3 g |
| Salt | 0,6 g (10%) | 0,66 g (11%) |
Yogurt ingredients : Oats, margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavoring), yogurt-flavored coating (15%), (sugar, vegetable oils (palm kernel oil, palm oil), whey powder (milk), yoghurt with skimmed milk powder, flour wheat(flour wheat, calcium carbonate, iron, niacin, thiamine), emulsifier (lecithin soy)), partially inverted sugar syrup, sugar.
Banana nutritional information
Serving size: 110 g
| Per 100 g (%AR) | For 110 g (%AR) | |
|---|---|---|
| Kilocalories | 1994 kJ (24%) / 477 kcal (24%) | 2193 kJ (26%) / 524 kcal (26%) |
| Fats and oils | 23 g (33%) | 25 g (36%) |
| - of which saturated fats | 11 g (55%) | 12 g (60%) |
| Carbohydrates | 60 g (23%) | 66 g (25%) |
| - of which Sugar | 30 g (33%) | 33 g (37%) |
| Protein | 5 g (10%) | 6 g (12%) |
| Fibers | 3,5 g | 3,9 g |
| Salt | 0,58 g (10%) | 0,64 g (11%) |
Banana ingredients : Oats, margarine (palm oil, rapeseed oil, water, salt, emulsifier (E475), flavouring), chocolate flavour coating (14%) (sugar, vegetable oils (palm kernel oil, palm oil), whey powder (milk), low-fat cocoa powder, flour wheat (flour wheat, calcium carbonate, iron, niacin, thiamine), emulsifiers (lecithin soy, e476), flavor), partially inverted sugar syrup, banana-flavored fudge glaze (9%) (sugar, glucose syrup, vegetable oils (rapeseed oil, palm oil), water, milk Skimmed powder, emulsifier (E471, E492), flavouring, salt, preservatives (E202), colouring (E161b)), sugar.
Consume as part of a varied, balanced diet. Best consumed before: see print. Store in a dry, dark place. Excessive consumption of this product may have laxative effects.
Allergens: Produced in a factory processing eggs, nuts, peanuts, sulfites and sesame seeds.
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