the sportsman's pain relief manual
More than 30 pathologies treated
Price €19.60
-€20 | CODE: BA20
40 15-minute sessions
€20 offered with any purchase of €150 or more! CODE: BA20
*Offer not combinable, valid until 01/13/2026 at 09:30 AM – While stocks last.
Order before 4 p.m.
Free shipping
+3 million parcels
Customer review 4.7/5Livraison en France métropolitaine
◉ DPD Pickup: $4.91 (free for purchases over $80), delivered in 1 to 2 business days*
◉ DPD Predict: $6.90 (free for orders over $80), delivered in 1 to 2 business days*
◉ Chronopost Pickup: €7.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
◉ Chronopost: €9.90 for any purchase amount, guaranteed delivery within one business day before 1 p.m.
Delivery to Corsica and Monaco
◉ Colissimo Pickup: $4.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ Colissimo: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
Delivery in Belgium
◉ DPD Pickup: $6.90 (free for purchases over $80), delivered in 2 to 3 business days*
◉ DPD Predict: $8.90 (free for orders over $80), delivered in 2 to 3 business days*
*Average time observed (modified)
Abdos Express is a sports book from Amphora.
The express collection is a great success after its first three books, Training, Yoga, Stretching. The range has now been extended to include 40 15-minute sessions, with no equipment required, to complement your at-home workouts! Ready to get your abs in shape?
Always at home, easy, fast and effective, organize your 15-minute sessions whenever you like! you can have 3, 4 or 5 sessions a week, depending on your availability, or you can link them together if you're feeling brave! With 3 different levels of practice, you're bound to find what you're looking for, and progress according to your goals.
"Bien dans mon corps, bien dans ma tête"
Your book, your coach, your home gym!
the sportsman's pain relief manual
More than 30 pathologies treated
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