the sportsman's pain relief manual
More than 30 pathologies treated
Price €19.60
-30€ | CODE : FITA30
For all levels
Enjoy a £30 discount on purchases over £200 + free delivery! CODE: FITA30
*Offer can only be combined with crossed-out prices, valid until 7 October 2025 at 9:30 a.m. - While stocks last.
Livraison en France métropolitaine
◉ Point relais - DPD : 4,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - DPD Predict : 6,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - Chronopost livraison Express : 9,90€ pour tout montant d’achat, garanti livré en 1j ouvré avant 13h
Livraison en Corse et Monaco
◉ Point relais - SO COLISSIMO : 4,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 6,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Belgique
◉ Point relais - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - DPD Predict : 8,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Europe (hors Suisse, Andorre, Liechtenstein)
◉ Domicile - DPD Predict : En fonction du poids du colis, livré en 2 à 5j ouvrables*
Livraison à l’étranger
◉ Domicile - SO COLISSIMO : En fonction du poids du colis, livré en 3 à 11j ouvrables*
*Délai moyen constaté
Yoga Express is an invaluable resource, offering a variety of yoga sessions suitable for all levels.
As a discipline, yoga has a significant positive impact on the body. By engaging in the practice of yoga, you'll develop not only increased flexibility but also noticeable muscle strengthening. It's also an exceptional way to manage stress. Using deep breathing and meditation techniques, yoga plays a crucial role in reducing stress by promoting deep relaxation.
If you're looking to tone your body, improve flexibility and breathing, and are limited by time, yoga is the ideal option. "Yoga Express allows you to set up yoga sessions at home, with sessions lasting 12 to 15 minutes, giving you the opportunity to achieve the fulfillment of yoga in just 3 to 5 weekly sessions.
Julie Dumoulin, the author of this book, shares a wealth of practical advice and tips to optimize your sessions. With "Yoga Express", discover how to integrate yoga into your daily routine to cultivate well-being and serenity.
the sportsman's pain relief manual
More than 30 pathologies treated
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