Weight training
Weight loss
Fitness
Sports Performance
Top Sellers
Whey Advanced
Zero Isolate
Mass Advanced
BCAA Hardcore
Top Ventes
Redburn Hardcore
Redburn Ladies
Gel Redburn
Top Ventes
Vita Max
Omega 3 Max
Arthro Max
PROMO
the sportsman's pain relief manual
More than 30 pathologies treated
Regular price €24.50 -20%
Price €19.60
Price €19.60
PROMO
Training with Swiss ball
Toning with swiss ball
1 Avis
Free shippingfrom 80€ of purchase (See details)
+3 million parcelsPrepared by us
Customer review 4.7/5+32,000 verified reviews
Delivery information
closeLivraison en France métropolitaine
◉ Point relais - DPD : 4,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - DPD Predict : 6,90€ (offerts dès 80€ d’achat), livré en 1 à 2j ouvrables*
◉ Domicile - Chronopost livraison Express : 9,90€ pour tout montant d’achat, garanti livré en 1j ouvré avant 13h
Livraison en Corse et Monaco
◉ Point relais - SO COLISSIMO : 4,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 6,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Belgique
◉ Point relais - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - SO COLISSIMO : 9,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
◉ Domicile - DPD Predict : 8,90€ (offerts dès 80€ d’achat), livré en 2 à 3j ouvrables*
Livraison en Europe (hors Suisse, Andorre, Liechtenstein)
◉ Domicile - DPD Predict : En fonction du poids du colis, livré en 2 à 5j ouvrables*
Livraison à l’étranger
◉ Domicile - SO COLISSIMO : En fonction du poids du colis, livré en 3 à 11j ouvrables*
*Délai moyen constaté
With its 160 illustrated exercises, this book gives you the keys to all the exercises you can do with a Swiss Ball, by level, muscle group or objective. Its principle is to recruit a maximum number of muscle groups, thanks to the balance and posture required by static and dynamicpositions .
The benefits of Swiss Ball , from muscle gain and improved balance to pain relief and performance enhancement, will no longer hold any secrets for you. You'll discover that the Swiss Ball is far from being a gadget, and can be used by everyone: children, women, senior beginners or experienced athletes in preparation or rehabilitation.
Make the Swiss Ball your ideal training partner with this truly comprehensive book, which will enable you to perform all the exercises described, thanks to clear instructions and numerous explanatory illustrations, whether you're looking for an overall toning or figure-refiningprogram , or a more targeted one, for abs or post-natal fitness.
Author:
Jérôme Sordello40pages 16.5 X 21 cm in color - 200 illustrations
-
Products from the same category
-30€ | CODE : FITA30
musclée & sexy - the 100% feminine bodybuilding guide
2 AvisTo tone and sculpt your body
Price €21.50-30€ | CODE : FITA30
-30€ | CODE : FITA30
-30€ | CODE : FITA30
-30€ | CODE : FITA30
-30€ | CODE : FITA30
-30€ | CODE : FITA30
Product Review
- Reviews (1)
- Latest
- Latest